High-Protein

Chicken Parmi Potato Bowl

35m

Tuna loaded rice cakes

30m

High protein street corn beef bowls

25m

Viral Ground Beef Sweet Potato Cottage Cheese Bowl

25m

Street Corn Chicken Bowl

8m

High Protein Chipotle Beef Potato Bowls

30m

Loaded sweet potato bowl

40m

Baked egg wrap with mushrooms, tomato and spinach

30m

Egg salad wrap

30m

Taco beef meal prep

15m

Protein cottage cheese crepes

30m

Protein-Schoko-Chiapudding

30m

Gefüllte Süßkartoffeln mit Hackfleisch

1h

High-Protein Chocolate Coffee Cheesecake

40m

Hot Girl Meal

30m

Peanut Gochujang Pork Noodles

15m

High Protein Zimt-Bananenbrot

40m

High Protein Korean Fried Chicken

20m

Orzechowy udon z wieprzowiną

15m

Pirinç yufkalı tek kişilik tava böreği

18m

Fudgy High Protein Dark Chocolate Cheesecake

50m

Chocolate Banana Protein Brownies

45m

Protein Tuna Bread

15m

High protein cucumber salad

30m

Cordon bleu healthy

25m

Cinnamon roll protéiné au skyr

28m

Bagel maison protéiné

18m

Wraps de maïs croustillant

22m

Cheesecake individuel au skyr

25m

Strawberry & Cream Protein Danish

7m

Thai Basil Paneer Rice

20m

Soft Potato Taco Bowl

35m

Sheet Pan Breakfast Burritos

15m

Brochettes de poulet à l'airfryer

14m

Wok bowl

15m

GLP-1 Scramble Breakfast Bowl

10m

2 Minute Protein Lava Cake

2m

Sparkling Water Marinated Steak

15m

Cocoa protein mousse

30m

OREO Protein Cheesecake

1h 30m

Two-minute protein mug brownie

2m

Zero-Sugar Butterscotch Protein Cereal Fluff

30m

High-Protein Crispy Korean Popcorn Chicken

20m

Overnight egg white oats

10m

Mattonella yogurt e cioccolato

30m

Cheesecake in friggitrice ad aria

30m

Spiedini di pollo speziati con salsa al burro e prezzemolo

15m

Biscomisù, colazione fit

30m

Белковые свекольные бейглы без дрожжей

28m

Torta banane e cacao senza glutine

45m

Gnocchi di ceci

10m

Nuggets di zucchine

15m

Puerros con salsa de piquillos y picada crujiente

35m

Brochetas de pollo con salsa de tomate asado

17m

Marinados de pollo: mediterráneo, asiático y tex-mex

30m

Pizza de brócoli sin horno

15m

Canelones de pollo con bechamel de coliflor

30m

Tortilla de patata rellena

12m

Pollo cremoso con salsa de verduras

20m

Empanadillas proteicas de pollo

16m

Noodles de arroz con langostinos y verduras

15m

Tortilla de zanahoria rellena

10m

Restaurant-Style Steak & Peppers with Rice

30m

Garlic Steak Bites with Creamy Pasta

20m

Sticky Teriyaki Shrimp Fried Rice

10m

Polpette di merluzzo e zucchine

15m

Gnocchi di ceci al pomodorino

15m

Air-Fried Chicken Artichoke Sandwich

40m

Miso salmon with coconut rice

20m

Quinoa steak bowl

25m

Crispy Tuna Rice Cups

22m

One-Pot Chicken Biryani

40m

Crispy Chicken Salad

30m

Shrimp Egg Foo Young

10m

Chocolate Protein Yogurt Bowl

30m

4-Ingredient Coconut Raspberry Balls

30m

Healthier Air Fryer Chicken with Gochujang Glaze

16m

Huevos con yogur griego, nueces y miel

6m

Banh Mi

10m

Crispy chicken shawarma wraps with frozen mint lemonade

30m

Sushi Tacos

15m

Pollo KFC saludable y alto en proteína

18m

Mini pizzas de garbanzos

24m

Hamburguesa sin modernidades

15m

Brochetas asiáticas con salsa Teriyaki

15m

Tosta de pollo con queso cottage

15m

Jamaican-Style Pepper Beef

20m

Potato Skillet Omelet

10m

Cremige Pasta mit Rinderhüftsteakstreifen und karamellisierter Zwiebel-Sahne-Soße

35m

Cremige Hähnchen-Röllchen mit Spinat & Mozzarella

25m

Sushi-Bowl mit Gochujang-Lachs & Limetten-Gurken

15m

Cheesesteak-Kartoffel-Bowl mit Chili-Honigsoße

40m

Rinderhüftsteak mit Pfefferrahmsoße, gefüllter Ofenkartoffel & Brokkolini

1h 15m

Plumcake cocco e cioccolato

15m

Piadina furba 2 ingredienti (senza lievitazione)

10m

Banana bread sano

35m

Dump-and-Bake Chicken Enchilada Rice

55m

Pita Fit

10m

Rotolo proteico con 3 ingredienti

25m

Tiramisu Overnight Oats

30m

Spicy Korean Popcorn Chicken

15m

Fregola con ceci e zucca

20m

Запеканка с брокколи, цветной капустой и курицей

40m

Салат «Гамбургер»

10m

Творожно-куриная запеканка с томатами

35m

High Protein Udon Beef Pfanne

15m

Cookie Cheesecake

6m

High-Protein Snickers Breakfast Jar

30m

Healthy Tiramisu

30m

Pizza de pepperoni estilo Papa John's fit

14m

Smash Tacos di Verdure Fit

35m

Хрустящие пельмени из рисовой бумаги

10m

Домашняя ветчина из индейки

2h

Air Fryer Pizza Toast

10m

Sardine Toast

30m

Sardine Crackers with Lemon Mustard Sauce

30m

Chicken Shawarma

30m

Белковая запеканка с курицей и творогом

40m

Низкокалорийная пицца на белке

15m

Белковая карбонара

15m

Творожные мини пиццы с высоким содержанием белка

25m

Thai Beef Salad

10m

Crispy Rice Paper Shrimp Bites

10m

Gnocchi-Auflauf mit Hähnchen

35m

Insalata di riso venere con verdure e fagioli

40m

Riso basmati con zucchine, gamberetti e salsa di soia

15m

Fregola con ceci, pesto e pomodorini

15m

Torta allo Yogurt Light

30m

Pizza proteica 3 ingredienti

20m

Sesame crusted seared tuna bowls

10m

Edamame tacos

35m

Airfryer-Babybel

15m

Protein-Crepes

15m

Oats omelette wrap

5m

Burger Salad

10m

Chicken Gyros Bowl with Yoghurt Flatbread

15m

Tuna Poke Bowl

20m

Healthy White Chicken Chili

35m

Sourdough Turkey Pesto Avocado Sandwich

3m

High-Protein Taco Süßkartoffel-Bowl

20m

Gesunde High Protein Wrap Quiche

25m

High Protein Mealprep Taschen

30m

Pizzette di ceci senza farina

16m

Polpette di tonno e zucchine

12m

Mug cake proteica al cioccolato

25m

3 recettes de petits déjeuners à préparer en avance

25m

Creamy Taco Pasta Salad

15m

Высокобелковая паста карбонара

15m

Signature Steamed Cantonese Chicken

35m

Chicken Tortilla Skewers

25m

Chicken Chukauni

20m

Miso Cod with Dashi Beurre Blanc

10m

Greek Yogurt Cheesecake

20m

Croquetas turcas (Mercimek Köftesi)

15m

Ensalada César vegana

10m

Hummus sabor sobrasada

20m

Hamburguesas de lentejas al curry

10m

Sojalitas crujientes

17m

Beef Kebab (Koobideh)

40m

Mexican chicken salad

15m

Mediterranean snack plate

18m

Pumpkin Protein Energy Bites

30m

Creamy Chicken Cucumber Salad

15m

High Protein Hackfleisch Reis Pfanne

25m

Airfryer-Apfelschmarrn

15m

Schneller Protein-Cheesecake aus dem Airfryer

18m

Roasted Broccoli, Feta & White Bean Soup

40m

Пицца на творожной основе с тунцом

20m

Low Carb Buffalo Chicken Crunchwrap

11m

Crispy Air-Fryer Rice Tuna Sushi Tacos

15m

Жареный рис с курицей и яйцом

15m

Cheesy Chicken Broccoli Rice Casserole

25m

Roasted Beet and Lentil Chopped Salad

45m

Crispy Feta Salmon

15m

Hähnchencurry mit griechischem Joghurt

25m

One-Pot-Nudelpfanne mit Hähnchen

20m

Dinde tendre au brocoli

23m

Filetti di merluzzo gratinati in friggitrice ad aria

18m

Piadine Proteiche

30m

Творожные лодочки

20m

Protein Baked Oats

25m

Белковые лепёшки

15m

Air fryer chicken with tomato, pesto and mozzarella

25m

Sardine Sandwich

30m

Bouchées de bœuf à l'air fryer

25m

High Protein Chicken Orzo aus dem Airfryer

30m

Ensalada de Atún con Arroz Crispy

20m

Garlic Parmesan Chicken Skewers

25m

Chicken Burrito Bowl Casserole

20m

Sushi fit fatto in casa

30m

High Protein Buffalo Chicken Dip

14m

Stovetop Veggie-Loaded Chicken Taco Casserole

30m

Pulled Chicken Nuggets Fit

1h 2m

Nuggets di cavolfiore fit

25m

Pizza fit in padella

15m

Rotolini di pasta fillo e macinato di pollo

15m

Boneless búfalo saludables

20m

Хлопковые панкейки с чёрной смородиной и кардамоном

8m

Творожное печенье с шоколадом

12m

Loaded Sweet Potato Taco Bowl

40m

Pumpkin Protein Cake

25m

High-Protein Peach Cloud Dessert

5m

Berry protein ice cream

30m

High Protein Cinnamon Roll French Toast

10m

Сочная курица на сковороде за 15 минут

14m

Белковая пицца

40m

Bacon Cheddar Turkey Pockets

30m

Салат с нутом и тунцом

30m

Салат с индейкой «Бархатный песто»

20m

Салат свекольник «Белковый конструктор»

25m

Nuggets caseros en airfryer con salsa de yogur

10m

Fiesta Chicken Wrap

10m

High Protein Japanese Potato Salad

15m

Protein Rice Krispy Treats

10m

Kefir Flatbread Chicken Wraps with Cucumber Tzatziki

20m

Crunchy creamy chicken salad

15m

Feta chicken pasta bake

40m

Chicken Parmigiana

25m

High Protein Cinnamon Roll French Toast

6m

3 Minute Protein Mug Cake

2m

Паста с креветками и кабачком

25m

Рулетики с ветчиной и яйцом

30m

Garlic Butter Steak Bites with Mashed Potatoes & Chimichurri

25m

Crispy Sushi Tacos with Spicy Tuna

20m

Белковая карбонара

13m

Лаваш с курицей и овощами

10m

Sweet Chilli Tuna Crackers

Tortitas de carne y queso

10m

High Protein Ravioli Casserole

40m

Protein Crepes

4m

Lemon Cheesecake Bowl

30m

Chocolate Cloud Bread

19m

High Protein Creamy Beef Pasta

25m

High Protein Tuna Egg Salad

10m

Protein Brookie

33m

High Protein Vanilla Labneh

30m

Нежная творожная запеканка с бананом и ягодами

40m

Белковый хлеб без муки

1h

Skirt Steak Pinwheels with Chorizo, Mozzarella & Chimichurri

20m

Steak dinner with smashed potatoes and broccolini

35m

Crispy Rice Paper Shrimp Bites

15m

Halloumi Salat mit knusprigen Kichererbsen

20m

Lachs Nudelsalat mit Zitronen-Petersilienpesto

20m

Branzino alla griglia con peperoni

40m

Salmone alla griglia con patate e salsa tahina

25m

Chicken toast all'italiana

30m

Everyday High-Protein Breakfast Porridge

10m

Brochette de poulet au chorizo

40m

Salade repas healthy à l'avocat et au poulet

15m

Салат с копченой куриной грудкой и фасолью

30m

Куриные котлеты с песто и шпинатом

20m

Buffalo chicken legs with fennel and apple slaw

40m

Steak Tagliata

15m

Tagliata di pollo con zucchine

20m

Chicken Rice Bowl

30m

Chicken Caesar Emulsion

1h 25m

Nuggets de pollo caseros (sin gluten) con salsa de yogur

18m

Barquitos de pollo con aguacate y salsa de yogur

30m

Steak & Balls

30m

Feta chicken meatballs with avocado dip and crispy chickpeas

30m

Mint lamb meatballs with dill yoghurt dip

10m

Honey-mustard sweet potato & chicken

40m

Panko crusted salmon & pickled cucumbers

18m

Deconstructed burger & chips

10m

Steak with avocado dip and creamy potato

1h 15m

Garlic butter crispy chicken

1h

Honey halloumi on crispy chickpeas

20m

Crispy chickpeas & chicken salad

30m

Tortitas de brócoli atómicas

20m

Garlic & Parmesan crispy chicken

1h 5m

Chili chicken & sweet potato

55m

Pan-seared ribeye steak

15m

Marinated skirt steak

8m

Green Roll Without Rice

30m

Crispy Chicken Lavash Wrap

15m

Peach Habanero Tuna Melt

15m

Запеканка с курицей и грибами

50m

One Pot Rice Cooker Japanese Gyudon

36m

Ленивые голубцы

15m

Sardine toast with cucumber and dill

30m

Crispy rice salad with creamy sweet chilli dressing

35m

Chipotle Shrimp & Guac Tostadas

15m

Mediterranean Steak & Crispy Chickpea Salad

30m

Crema fría de espárragos con jamón crujiente

1m

Фисташковые шарики с матчей и малиной

30m

Болгарский перец, фаршированный тунцом

30m

Creamy Spinach Chicken Meatballs

20m

Chicken Salad Lettuce Cups

30m

High-Protein Sticky Chicken Ramen

15m

Mexican Street Corn Crispy Rice Salad

25m

Loaded baked sweet potato with pulled beef

40m

Crispy Parmesan chicken

15m

Сибас по-дижонски

30m

Салат Нисуаз

Говядина по-Бургундски с отварным рисом

1h 45m

Stuffed eggplant and zucchini

40m

Savory Oatmeal with Poached Egg

15m

Куриные котлеты с начинкой и салат из моркови и цукини

25m

Нежная запеченная говядина

4h 42m

Honey Sesame Salmon

15m

Braised turkey pieces

40m

Джерки из говядины

4h

Honey Sesame Salmon Bowl

10m

Pan-Seared Steak with Garlic and Herbs

15m

Lemon Garlic Chicken

20m

Creamy Tuscan Chicken

30m