High protein cucumber salad

Name: High protein cucumber salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 servings
Ingredients: Salt to taste; Black pepper to taste; 1 tbsp Olive oil; 0.5 small Onion; Lemon juice to taste; 0.5 small Cucumber; Garlic powder to taste; 125 g Greek yogurt; 200 g Chicken breast

by Simon - Sustainable Fat Loss@simonbobergcoaching

A quick, high-protein cucumber salad with chicken and Greek yoghurt.

Open in Guston

40 min
40 min total
1 serving
Easy difficulty

Nutritionper serving

1 serving ≈ 459 g

496 kcal
Protein: 57.3 g, 47% of calories
Fat: 23.9 g, 44% of calories
Carbs: 11.9 g, 10% of calories

Estimated from the ingredients.

Contains

Dairy

Allergens are auto-detected and may be incomplete. Always double-check the ingredients.

Steps8

Step 1. Add the cucumber
Place the sliced in the container.
Step 2. Add the onion
Add the chopped red on top of the cucumber.
Step 3. Add garlic powder
Sprinkle in the .
Step 4. Add the yoghurt
Spoon the Greek yoghurt over the vegetables.
Greek yogurt
Step 5. Season with salt
Season with and .
Step 6. Drizzle olive oil
Drizzle the over the salad.
Step 7. Add the chicken
Add the to the container.
Step 8. Shake to mix
Close the container and shake it to mix everything together.