Meal Prep

Chicken Parmi Potato Bowl

35m

Viral Ground Beef Sweet Potato Cottage Cheese Bowl

25m

Street Corn Chicken Bowl

8m

High Protein Chipotle Beef Potato Bowls

30m

Loaded sweet potato bowl

40m

Baked egg wrap with mushrooms, tomato and spinach

30m

Taco beef meal prep

15m

Protein-Schoko-Chiapudding

30m

Schoko-Schichtglas mit Banane

30m

Orzechowy udon z wieprzowiną

15m

High protein cucumber salad

30m

Biscuits banane et avoine au chocolat

15m

Wraps de maïs croustillant

22m

Cheesecake individuel au skyr

25m

Soft Potato Taco Bowl

35m

Sheet Pan Breakfast Burritos

15m

GLP-1 Scramble Breakfast Bowl

10m

OREO Protein Cheesecake

1h 30m

High-Protein Crispy Korean Popcorn Chicken

20m

Overnight egg white oats

10m

Piadelle

10m

Marinados de pollo: mediterráneo, asiático y tex-mex

30m

Encurtidos caseros de pepino, zanahoria y cebolla

30m

Batch cooking: empanadillas, albóndigas en azafrán, sándwiches de atún y potaje de garbanzos

1h

Quinoa steak bowl

25m

Crispy Tuna Rice Cups

22m

One-Pot Chicken Biryani

40m

Shrimp Egg Foo Young

10m

Gochujang Chicken Meal Prep

30m

Crema spalmabile al cioccolato

30m

Shio Pan - Panini al latte con burro salato

20m

Pollo KFC saludable y alto en proteína

18m

Dal de lentejas

2h

Mini pizzas de garbanzos

24m

Chocolate Raspberry Chia Pudding

30m

Tosta de pollo con queso cottage

15m

Bizcocho de Cúrcuma y Naranja

40m

Салат из рукколы, моркови и свёклы

30m

Creamy Mushroom Gnocchi Skillet

15m

Banana bread

45m

Sopa de verduras y pollo

30m

Sushi-Bowl mit Gochujang-Lachs & Limetten-Gurken

15m

Ofen-Süßkartoffeln auf Avocadocreme mit Kichererbsensalat

35m

Тушёная капуста

20m

Postre de café sin azúcar añadido

15m

Plumcake cocco e cioccolato

15m

Piadine di Zucchine

10m

Brioche all'acqua senza burro

20m

Banana Bread allo Yogurt Senza Burro e Olio

28m

Banana bread sano

35m

Pita Fit

10m

Rotolo proteico con 3 ingredienti

25m

Dulce de membrillo

1h

Tiramisu Overnight Oats

30m

Spicy Korean Popcorn Chicken

15m

Запеканка с брокколи, цветной капустой и курицей

40m

Салат «Гамбургер»

10m

Сырники классические

12m

Carrés de gruau aux framboises et lait de coco

55m

High-Protein Snickers Breakfast Jar

30m

Healthy Tiramisu

30m

Smash Tacos di Verdure Fit

35m

Домашняя ветчина из индейки

2h

Walnut Basil Pesto

30m

Chicken Shawarma

30m

Snack de plátano, chocolate y crema de almendras

30m

Белковая запеканка с курицей и творогом

40m

Panini con yogurt greco e farina

25m

Riso cantonese

30m

Gnocchi-Auflauf mit Hähnchen

35m

Блинчики из кабачка

20m

Insalata di riso venere con verdure e fagioli

40m

Riso basmati con zucchine, gamberetti e salsa di soia

15m

Fregola con ceci, pesto e pomodorini

15m

Сырный крем-суп с курицей

1h 30m

Homemade Italian Sausage

10m

Pan Carrè

30m

Pizzette e focaccine surgelabili (par-bake)

16m

Sesame crusted seared tuna bowls

10m

Homemade gravlax bagel

30m

Overnight Oats with Seasonal Fruit

30m

High-Protein Taco Süßkartoffel-Bowl

20m

Lauch-Käse-Hack-Nudeln

25m

Gesunde High Protein Wrap Quiche

25m

High Protein Mealprep Taschen

30m

Homemade Milky Way Candy Bars

10m

3 recettes de petits déjeuners à préparer en avance

25m

Creamy Taco Pasta Salad

15m

Signature Steamed Cantonese Chicken

35m

Homemade soft naan

20m

Croquetas turcas (Mercimek Köftesi)

15m

Frijoles refritos sin aceite

30m

Hamburguesas de lentejas al curry

10m

Sojalitas crujientes

17m

Crispy Potato Salad

40m

Pumpkin Protein Energy Bites

30m

Creamy Chicken Cucumber Salad

15m

Airfryer-Apfelschmarrn

15m

Crispy Air-Fryer Rice Tuna Sushi Tacos

15m

Жареный рис с курицей и яйцом

15m

Healthy Pumpkin Oatmeal Bars

28m

Harvest Grain Salad

40m

Roasted Beet and Lentil Chopped Salad

45m

Hähnchencurry mit griechischem Joghurt

25m

Piadine Proteiche

30m

Chocolate blended overnight oats

Protein Baked Oats

25m

Сырные вафли

30m

Овсяные блинчики (основа)

15m

Halal Cart Chicken and Rice Bowl

30m

Sardine Sandwich

30m

High Protein Chicken Orzo aus dem Airfryer

30m

Ensalada de Atún con Arroz Crispy

20m

Маринованный перец

15m

Маринованные помидоры

5m

Chicken Burrito Bowl Casserole

20m

Southwest Chicken Salad

5m

Sushi fit fatto in casa

30m

Pulled Chicken Nuggets Fit

1h 2m

Regenbogen-Salat

25m

Творожное печенье с шоколадом

12m

Rapiditas de avena

30m

Loaded Sweet Potato Taco Bowl

40m

Pumpkin Protein Cake

25m

Белковая пицца

40m

Творожно-сырные лепешки

20m

Bacon Cheddar Turkey Pockets

30m

Салат с нутом и тунцом

30m

Салат свекольник «Белковый конструктор»

25m

Творожная запеканка «Минус размер»

40m

Соус песто на зиму

30m

High Protein Japanese Potato Salad

15m

Crunchy creamy chicken salad

15m

Feta chicken pasta bake

40m

Chicken Parmigiana

25m

High Protein Creamy Beef Pasta

25m

Couscous Salat mit knusprigen Bohnen

18m

Cremiger Chinakohlsalat

30m

Crispy chickpeas & chicken salad

30m

Ленивые голубцы

15m

Chicken Salad Lettuce Cups

30m

Honey Sesame Salmon

15m

Джерки из говядины

4h

Turkey Sandwich

30m

Mayak Eggs with Rice

10m