Guston

A fall farro salad with roasted squash, chickpeas, kale, apple and cranberries, dressed in a maple Dijon vinaigrette.

  • 1 h
  • 1 h total
  • 4 servings
  • Easy difficulty

Nutritionper serving

1 serving ≈ 449 g

  • 585 kcal
  • Protein: 12.8 g, 8% of calories
  • Fat: 22.5 g, 32% of calories
  • Carbs: 92.7 g, 59% of calories

Estimated from the ingredients.

Ingredients15

4 servings
  • 1cup
  • 1can
  • 1small
  • 1bunch
  • 0.3pc
  • 1pc
  • 0.5cup
  • to taste
  • to taste
  • to taste
  • 80ml
  • 2.5tbsp
  • 60ml
  • 1tbsp

Cookware

  • Oven
  • Baking sheetlarge
  • Frying panlarge
  • Mixing bowllarge
  • Whisk

Contains

Wheat

Allergens are auto-detected and may be incomplete. Always double-check the ingredients.

Steps8

  1. Step 1. Cook the farro

    Cook the according to the package directions.

  2. Step 2. Roast the squash and onion

    Cut the and into small pieces and place on a large sheet pan. Toss with olive oil, and and roast for about 25-30 minutes at 400 degrees.

    Extra virgin olive oil
  3. Step 3. Add the garbanzo beans

    After 15 minutes, add the garbanzo beans to the pan, on a separate sheet pan or the same sheet pan if there is room. Toss with oil, , , garlic, and .

    ChickpeasExtra virgin olive oilGarlic powder
  4. Step 4. Bake the garbanzo beans

    Bake for 15 more minutes.

    Chickpeas
  5. Step 5. Saute the kale

    Chop the and saute in a large skillet with olive oil, , , and garlic until cooked.

    Extra virgin olive oilGarlic powder
  6. Step 6. Whisk the dressing

    Combine the dressing ingredients and whisk until combined. Set aside.

    Extra virgin olive oilDijon mustardApple cider vinegarMaple syrupKosher saltBlack pepper
  7. Step 7. Chop the apple

    Chop the into small pieces.

  8. Step 8. Combine and dress the salad

    Combine the , garbanzo beans, , , , , and craisins in a large bowl. Add the dressing and stir to combine. This is delicious warm or cold, and can be served immediately or kept in meal-prep containers for 4-6 days in the fridge.

    Can be served warm or cold, or kept in meal-prep containers for 4-6 days in the fridge.
    ChickpeasDried cranberryMaple syrup
View original on Instagram@kellierose.cooks

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