Quick oat wraps
Flexible tortillas with just oats and water
- Prep
- 1h 10m
- Cook
- 10m
- Steps
- 5
- Servings
- 4
- Difficulty
- Easy
Method
- Step 1Mix oats and water
Mix 1 cup of oats with 1 and 1/2 cups of water. If you want to add flavor, add 1 teaspoon of salt or seasonings.
OatsWaterSalt - Step 2Let the mixture rest1h
Let rest for at least 1 hour so the oats hydrate well.
Oats - Step 3Process the mixture
After resting, process everything until you get a mixture like pancake batter but thicker.
NoteThe mixture shouldn't be too liquid or too thick, because otherwise they'll break
OatsWater - Step 4Cook in a pan
Make the wraps in the pan, cooking both sides until they're done.
- Step 5Fill and serve
Fill with whatever you want: hummus, sautéed vegetables, egg, chicken, peanut butter, dulce de leche, or whatever you have on hand.





