Guston
High-protein breakfast burritos baked on a sheet pan with eggs, cottage cheese and sausage, then rolled and toasted.
Nutritionper serving
1 serving ≈ 388 g
- 896 kcal
- Protein: 43.2 g, 19% of calories
- Fat: 63.4 g, 64% of calories
- Carbs: 37.3 g, 17% of calories
Estimated from the ingredients.
Mexican
Wrap
Baking
Breakfast
High-Protein
Meal Prep
Quick & EasyIngredients14
- 8pc
- 150g
- 100g
- 3pc
- to taste
- to taste
- to taste
- 750g
- 6pc
- 150g
Cookware
- Baking sheet
- Mixing bowl
- Baking dish
- Oven
- Frying pan
Contains
Allergens are auto-detected and may be incomplete. Always double-check the ingredients.
Steps8
Step 1. Mix the egg filling
In a bowl, add the , fat-free , low-fat , green , , , and , then mix well.
Step 2. Pour into baking dish
Pour the egg mixture into a greased baking dish.
Step 3. Add the sausage
Add the breakfast or ground chicken.
Step 4. Bake until set
Bake in the oven with these settings until completely set.
Step 5. Slice into six
Slice it into six equal pieces.
Step 6. Make the breakfast sauce
Mix , mayo and until smooth.
MayonnaiseStep 7. Assemble the burritos
On a low-carb tortilla, add the breakfast sauce, then the breakfast slice and , and roll it up tightly into a burrito.
Tortilla wrapStep 8. Toast the burritos
Toast in the pan until golden brown and crispy.
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