Guston

Creamy Chicken Cucumber Salad

High-protein chicken salad with creamy dressing and fresh vegetables

  • 35 min
  • 35 min total
  • 2 servings
  • Easy difficulty

Nutritionper serving

1 serving ≈ 779 g

  • 674 kcal
  • Protein: 67.7 g, 39% of calories
  • Fat: 28.2 g, 37% of calories
  • Carbs: 40.6 g, 24% of calories

Estimated from the ingredients.

Ingredients14

2 servings
  • 1lb
  • 2large
  • 1cup
  • 0.5pc
  • to taste
  • to taste
  • 2.5tbsp
  • 1cup
  • 3tbsp
  • 2tbsp
  • 2clove
  • 1pc
  • 2tsp
  • to taste

Contains

DairyEggs

Allergens are auto-detected and may be incomplete. Always double-check the ingredients.

Steps5

  1. Step 1. Season and cook chicken

    Season 1 lb with daily blend seasoning, cook through, then shred.

  2. Step 2. Prepare the vegetables

    Dice 2 large . Julienne half a . Measure out 1 cup . Optionally chop 2-3 tbsp .

  3. Step 3. Make the creamy dressing

    In a bowl, combine 1 cup non fat , 3 tbsp light mayo, 2 tbsp , 2 minced cloves, of 1 lemon, 2 tsp , and to taste. Whisk until smooth. Add if the dressing is too thick.

    Mayonnaise
  4. Step 4. Combine and toss

    In a large bowl, combine shredded chicken, , , , and (if using). Pour the creamy dressing over the salad and toss until everything is well coated. Season with and to taste.

    Chicken breast
  5. Step 5. Serve

    Divide the salad into two servings and enjoy immediately, or refrigerate for meal prep.

View original on Instagram@ice.karimcooks

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