Creamy Chicken Cucumber Salad

Name: Creamy Chicken Cucumber Salad
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 2 portions
Ingredients: 1 lb Chicken breast; 2 G Cucumber; 1 tasse Corn; 0.5 pc Red onion; Salt au goût; Black pepper au goût; 2.5 c.à.s. Dill; 1 tasse Greek yogurt; 3 c.à.s. Mayonnaise; 2 c.à.s. Yellow mustard; 2 gousse Garlic; 1 pc Lemon juice; 2 c.à.c. Honey; Water au goût

High-protein chicken salad with creamy dressing and fresh vegetables

Karim

Préparation: 20m
Cuisson: 15m
Étapes: 5
Portions: 2
Difficulté: Facile

Réalisation

Étape 1Season and cook chicken
Season 1 lb chicken breast with daily blend seasoning, cook through, then shred.
Chicken breast
Étape 2Prepare the vegetables
Dice 2 large cucumbers. Julienne half a red onion. Measure out 1 cup corn. Optionally chop 2-3 tbsp dill.
CucumberCornRed onionDill
Étape 3Make the creamy dressing
In a bowl, combine 1 cup non fat Greek yogurt, 3 tbsp light mayo, 2 tbsp yellow mustard, 2 minced garlic cloves, juice of 1 lemon, 2 tsp honey, and salt to taste. Whisk until smooth. Add water if the dressing is too thick.
Greek yogurtMayonnaiseYellow mustardGarlicSaltLemon juiceHoneyWater
Étape 4Combine and toss
In a large bowl, combine shredded chicken, cucumbers, corn, red onion, and dill (if using). Pour the creamy dressing over the salad and toss until everything is well coated. Season with salt and pepper to taste.
Chicken breastCucumberCornRed onionDillSaltBlack pepper
Étape 5Serve
Divide the salad into two servings and enjoy immediately, or refrigerate for meal prep.