Creamy Chicken Cucumber Salad

Name: Creamy Chicken Cucumber Salad
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 2 Portionen
Ingredients: 1 lb Chicken breast; 2 L Cucumber; 1 Tasse Corn; 0.5 Stk Red onion; Salt nach Geschmack; Black pepper nach Geschmack; 2.5 EL Dill; 1 Tasse Greek yogurt; 3 EL Mayonnaise; 2 EL Yellow mustard; 2 Zehe Garlic; 1 Stk Lemon juice; 2 TL Honey; Water nach Geschmack

High-protein chicken salad with creamy dressing and fresh vegetables

Karim

Vorbereitung: 20m
Kochen: 15m
Schritte: 5
Portionen: 2
Schwierigkeit: Einfach

Zubereitung

Schritt 1Season and cook chicken
Season 1 lb chicken breast with daily blend seasoning, cook through, then shred.
Chicken breast
Schritt 2Prepare the vegetables
Dice 2 large cucumbers. Julienne half a red onion. Measure out 1 cup corn. Optionally chop 2-3 tbsp dill.
CucumberCornRed onionDill
Schritt 3Make the creamy dressing
In a bowl, combine 1 cup non fat Greek yogurt, 3 tbsp light mayo, 2 tbsp yellow mustard, 2 minced garlic cloves, juice of 1 lemon, 2 tsp honey, and salt to taste. Whisk until smooth. Add water if the dressing is too thick.
Greek yogurtMayonnaiseYellow mustardGarlicSaltLemon juiceHoneyWater
Schritt 4Combine and toss
In a large bowl, combine shredded chicken, cucumbers, corn, red onion, and dill (if using). Pour the creamy dressing over the salad and toss until everything is well coated. Season with salt and pepper to taste.
Chicken breastCucumberCornRed onionDillSaltBlack pepper
Schritt 5Serve
Divide the salad into two servings and enjoy immediately, or refrigerate for meal prep.