Creamy Chicken Cucumber Salad

Name: Creamy Chicken Cucumber Salad
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 2 porzioni
Ingredients: 1 lb Chicken breast; 2 G Cucumber; 1 tazza Corn; 0.5 pz Red onion; Salt a piacere; Black pepper a piacere; 2.5 cucch. Dill; 1 tazza Greek yogurt; 3 cucch. Mayonnaise; 2 cucch. Yellow mustard; 2 spicchio Garlic; 1 pz Lemon juice; 2 cucch. Honey; Water a piacere

High-protein chicken salad with creamy dressing and fresh vegetables

Karim

Preparazione: 20m
Cottura: 15m
Passaggi: 5
Porzioni: 2
Difficoltà: Facile

Procedimento

Passaggio 1Season and cook chicken
Season 1 lb chicken breast with daily blend seasoning, cook through, then shred.
Chicken breast
Passaggio 2Prepare the vegetables
Dice 2 large cucumbers. Julienne half a red onion. Measure out 1 cup corn. Optionally chop 2-3 tbsp dill.
CucumberCornRed onionDill
Passaggio 3Make the creamy dressing
In a bowl, combine 1 cup non fat Greek yogurt, 3 tbsp light mayo, 2 tbsp yellow mustard, 2 minced garlic cloves, juice of 1 lemon, 2 tsp honey, and salt to taste. Whisk until smooth. Add water if the dressing is too thick.
Greek yogurtMayonnaiseYellow mustardGarlicSaltLemon juiceHoneyWater
Passaggio 4Combine and toss
In a large bowl, combine shredded chicken, cucumbers, corn, red onion, and dill (if using). Pour the creamy dressing over the salad and toss until everything is well coated. Season with salt and pepper to taste.
Chicken breastCucumberCornRed onionDillSaltBlack pepper
Passaggio 5Serve
Divide the salad into two servings and enjoy immediately, or refrigerate for meal prep.