High Protein Japanese Potato Salad
A creamy, lighter high-protein potato salad with egg, chicken and cucumber, made for meal prep.
Nutritionper serving
- approximately 360 kcal
- Protein: approximately 24.5 g, 27% of calories
- Fat: approximately 16.4 g, 41% of calories
- Carbs: approximately 28.9 g, 32% of calories
Not counted: High-protein Greek yoghurt.
Ingredients13
- 200g
- 3pc
- 100g
- 100g
- 25g
- 150g
- 20g
- 15g
- 15g
- 50ml
- to taste
- to taste
- to taste
Cookware
- Pot
- Mixing bowllarge
Contains
DairyEggs
Allergens are auto-detected and may be incomplete. Always double-check the ingredients.
Steps6
Step 1. Boil the potatoes
Boil the until soft, drain and allow to cool.
Step 2. Boil the eggs
Boil the .
Step 3. Chop the mix-ins
Chop the , spring onion and cooked chicken.
Chicken breastScallionStep 4. Make the dressing
Mix the Greek , light mayo, , and until creamy. Season with , and chilli .
MayonnaiseStep 5. Combine everything in bowl
Add everything to a large bowl and mix until well combined.
PotatoEggChicken breastCucumberScallionStep 6. Refrigerate and serve cold
Refrigerate and enjoy cold.
Perfect on its own or loaded onto some toasted sourdough.
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