Guston

High Protein Japanese Potato Salad

A creamy, lighter high-protein potato salad with egg, chicken and cucumber, made for meal prep.

  • 35 min
  • 35 min total
  • 2 servings
  • Easy difficulty

Nutritionper serving

  • approximately 360 kcal
  • Protein: approximately 24.5 g, 27% of calories
  • Fat: approximately 16.4 g, 41% of calories
  • Carbs: approximately 28.9 g, 32% of calories

Not counted: High-protein Greek yoghurt.

Ingredients13

2 servings
  • 200g
  • 3pc
  • 100g
  • 100g
  • 25g
  • 150g
  • 20g
  • 15g
  • 15g
  • 50ml
  • to taste
  • to taste
  • to taste

Cookware

  • Pot
  • Mixing bowllarge

Contains

DairyEggs

Allergens are auto-detected and may be incomplete. Always double-check the ingredients.

Steps6

  1. Step 1. Boil the potatoes

    Boil the until soft, drain and allow to cool.

  2. Step 2. Boil the eggs

    Boil the .

  3. Step 3. Chop the mix-ins

    Chop the , spring onion and cooked chicken.

    Chicken breastScallion
  4. Step 4. Make the dressing

    Mix the Greek , light mayo, , and until creamy. Season with , and chilli .

    Mayonnaise
  5. Step 5. Combine everything in bowl

    Add everything to a large bowl and mix until well combined.

    PotatoEggChicken breastCucumberScallion
  6. Step 6. Refrigerate and serve cold

    Refrigerate and enjoy cold.

    Perfect on its own or loaded onto some toasted sourdough.
View original on Instagram@stefan_agcoaching

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