Guston

Baked egg wrap with mushrooms, tomato and spinach

by FORMA - Ella Williams@forma.yne
EN

A breakfast wrap with three eggs and real vegetable volume, baked in the wrap until the edges crisp.

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EN
  • 30 min
  • 30 min total
  • 2 servings
  • Medium difficulty

Nutritionper serving

1 serving ≈ 222 g

  • 209 kcal
  • Protein: 13.7 g, 26% of calories
  • Fat: 9.7 g, 41% of calories
  • Carbs: 17.3 g, 33% of calories

Estimated from the ingredients.

WrapBakingBreakfastHigh-ProteinMeal PrepQuick & Easy#egg-wrap#high-protein-breakfast

Ingredients5

2 servings
  • 3pc
  • 75g
  • 120g
  • 50g
  • 1pc

Cookware

  • Oven

Contains

EggsWheat

Allergens are auto-detected and may be incomplete. Always double-check the ingredients.

Steps

The author didn't publish how to cook this.

View original on Instagram@forma.yne

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