Pumpkin Protein Cake

Name: Pumpkin Protein Cake
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 1 servings
Ingredients: 50 g Oats; 30 g Pumpkin; 1 pc Egg; 45 g Protein powder; 20 g Cream of rice; 0.5 medium Carrot; 99 g Sugar free vanilla pudding; Milk to taste

by Road To Aesthetics@roadtoaesthetics

A high-protein, seasonal cake made with pumpkin purée and oats

Open in Guston

35 min
35 min total
1 serving
Easy difficulty

Nutritionper serving

approximately 443 kcal
Protein: approximately 48.7 g, 44% of calories
Fat: approximately 8.8 g, 18% of calories
Carbs: approximately 42.5 g, 38% of calories

Not counted: Sugar free vanilla pudding and Cream of rice.

Fall #protein-cake #pumpkin-spice

Contains

DairyEggs

Allergens are auto-detected and may be incomplete. Always double-check the ingredients.

Steps6

Step 1. Preheat the oven
Preheat your oven or air fryer to 180°C (350°F).
Step 2. Blend the oats
Blend the into a flour for a smoother texture if desired.
This step is optional but gives a smoother cake texture.
Step 3. Mix the batter
Mix the , purée, , , , and vanilla until smooth.
Step 4. Pour into dish
Pour into a lined ramekin or small baking dish.
Step 5. Bake the cake
Bake for 20 to 25 minutes, or until set and lightly golden.
Step 6. Cool and serve
Allow to cool slightly before serving.
For the optional frosting, mix 1/2 scoop vanilla protein powder with a little milk to form a drip consistency and drizzle over the cooled cake.
Protein powderMilk