Guston

High Protein Cinnamon Roll French Toast

Protein-packed French toast with cinnamon yogurt filling

Road To Aesthetics
Prep
5m
Cook
5m
Steps
6
Servings
1
Difficulty
Easy
One-PanBreakfastBrunchHigh-ProteinSweet ToothQuick & Easy#french-toast#high-protein

Method

  1. Step 1Make the batter

    Whisk together the egg, milk, protein powder, sweetener, vanilla and cinnamon.

    EggMilkProtein powderSweetenerVanilla extractCinnamon
  2. Step 2Soak the bread

    Soak the bread until fully coated.

    Bread
  3. Step 3Cook the French toast2 min

    Spray a pan with olive oil spray and cook each slice for 1 to 2 minutes per side until golden.

    Note

    Butter works as an alternative to olive oil spray if you prefer.

    Olive oil
  4. Step 4Prepare the filling

    Mix the Greek yogurt and protein powder together. Add a splash of milk if needed.

    Greek yogurtProtein powderMilk
  5. Step 5Layer and assemble

    Layer the toast with the protein filling, sprinkling cinnamon between each layer.

    Cinnamon
  6. Step 6Finish and serve

    Finish with an extra dusting of cinnamon and enjoy.

    Cinnamon