High Protein Creamy Beef Pasta
A high-protein beef and chickpea pasta with a creamy cottage cheese sauce, made for meal prep.
Nutritionper serving
- 837 kcal
- Protein: 50.7 g, 24% of calories
- Fat: 43.4 g, 47% of calories
- Carbs: 58.6 g, 28% of calories
Estimated from the ingredients.
Ingredients11
- 1000g
- 350g
- 200g
- 25g
- 150g
- 20g
- 250ml
- 5g
- to taste
- 20g
- 1tbsp
Cookware
- Frying pan
- Pot
- Blender
Contains
DairyWheat
Allergens are auto-detected and may be incomplete. Always double-check the ingredients.
Steps7
Step 1. Brown the onion
Brown the first.
OilStep 2. Brown the mince
Add the mince and cook through.
Ground beefStep 3. Simmer the sauce
Add , and , then let it simmer.
Step 4. Blend the cheese mixture
Blend , , garlic and mixed until smooth.
Garlic pasteStep 5. Mix into the mince
Pour into the mince and mix through on low heat.
Ground beefStep 6. Cook the pasta
Cook separately.
Step 7. Combine and portion
Combine everything and portion out.
Ground beefPasta
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