Guston

A high-protein beef and chickpea pasta with a creamy cottage cheese sauce, made for meal prep.

  • 35 min
  • 35 min total
  • 5 servings
  • Easy difficulty

Nutritionper serving

  • 837 kcal
  • Protein: 50.7 g, 24% of calories
  • Fat: 43.4 g, 47% of calories
  • Carbs: 58.6 g, 28% of calories

Estimated from the ingredients.

Ingredients11

5 servings
  • 1000g
  • 350g
  • 200g
  • 25g
  • 150g
  • 20g
  • 250ml
  • 5g
  • to taste
  • 20g
  • 1tbsp

Cookware

  • Frying pan
  • Pot
  • Blender

Contains

DairyWheat

Allergens are auto-detected and may be incomplete. Always double-check the ingredients.

Steps7

  1. Step 1. Brown the onion

    Brown the first.

    Oil
  2. Step 2. Brown the mince

    Add the mince and cook through.

    Ground beef
  3. Step 3. Simmer the sauce

    Add , and , then let it simmer.

  4. Step 4. Blend the cheese mixture

    Blend , , garlic and mixed until smooth.

    Garlic paste
  5. Step 5. Mix into the mince

    Pour into the mince and mix through on low heat.

    Ground beef
  6. Step 6. Cook the pasta

    Cook separately.

  7. Step 7. Combine and portion

    Combine everything and portion out.

    Ground beefPasta
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