Guston

A high-protein tuna and egg salad with a Greek yoghurt and Dijon dressing.

  • 20 min
  • 20 min total
  • 1 serving
  • Easy difficulty

Nutritionper serving

1 serving ≈ 535 g

  • 520 kcal
  • Protein: 69.8 g, 55% of calories
  • Fat: 20.4 g, 36% of calories
  • Carbs: 11.2 g, 9% of calories

Estimated from the ingredients.

Ingredients10

1 serving
  • 2large
  • 1can
  • 1pc
  • 2tbsp
  • 1pc
  • 120g
  • 1tsp
  • 0.5tsp
  • to taste
  • to taste

Cookware

  • Pot
  • Mixing bowl

Contains

DairyEggsFish

Allergens are auto-detected and may be incomplete. Always double-check the ingredients.

Steps6

  1. Step 1. Hard boil eggs

    Hard boil the , then peel and separate yolks from the whites.

  2. Step 2. Drain the tuna

    Drain the well.

  3. Step 3. Combine the salad

    Add the whites, , , spring or red onions and dill pickle to a bowl.

    ScallionPickled cucumber
  4. Step 4. Mix the sauce

    In a separate bowl, mix together the Greek yoghurt, , yolks, , and .

    Greek yogurt
  5. Step 5. Stir in the sauce

    Pour the sauce over the tuna mixture and stir until well combined.

    Greek yogurtDijon mustardGarlic powderSaltBlack pepper
  6. Step 6. Serve the salad

    Serve on toasted sourdough, in a sandwich, on crackers, or enjoy it straight from the bowl.

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