2 Minute Protein Brownie

Name: 2 Minute Protein Brownie
Prep time: 2 min
Cook time: 2 min
Total time: 4 min
Yield: 1 servings
Ingredients: 1 pc Egg; 100 g High protein Greek yoghurt; 20 g Cocoa powder; 20 g Sugar free maple syrup; 30 g Protein powder

by Matt West | ONLINE FITNESS COACH@mattwest_roadtoaesthetics

A quick microwave protein brownie made from egg, Greek yoghurt, cocoa, maple syrup and protein powder.

Open in Guston

4 min
4 min total
1 serving
Easy difficulty

Dessert

Sweet Tooth

Quick & Easy #protein-brownie

Cookware

Ramekin
Microwave

Contains

Eggs

Allergens are auto-detected and may be incomplete. Always double-check the ingredients.

Steps2

Step 1. Mix everything until smooth
Add everything into a microwave safe bowl or ramekin and mix until smooth.
EggHigh protein Greek yoghurtCocoa powderSugar free maple syrupProtein powder
Step 2. Microwave the brownie
Microwave for around 90 seconds to 2 minutes depending on your microwave.
Slightly undercook it if you want that gooey brownie texture.