Sweet Chilli Tuna Crackers

Name: Sweet Chilli Tuna Crackers
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Ingredients: 150 g Cottage cheese; 95 g Tuna; 4 pc Corn crackers; 20 g Hot sauce; Dill

by Matt West | ONLINE FITNESS COACH@mattwest_roadtoaesthetics

A 5-minute high-protein snack of sweet chilli tuna and cottage cheese on corn thins.

Open in Guston

5 min
5 min total
1 serving
Easy difficulty

Nutritionper serving

1 serving ≈ 301 g

409 kcal
Protein: 44.7 g, 45% of calories
Fat: 8.1 g, 18% of calories
Carbs: 37.3 g, 37% of calories

Estimated from the ingredients.

No-Cook

Lunch

High-Protein

Quick & Easy #under-5-minutes

Contains

DairyFish

Allergens are auto-detected and may be incomplete. Always double-check the ingredients.

Steps5

Step 1. Drain the tuna
Pour the liquid off the sweet chilli and break the tuna up in a bowl.
Step 2. Mix in cottage cheese
Add the high protein to the and mix well.
Step 3. Spread on corn thins
Spoon the and mixture onto the corn thins.
Corn crackers
Step 4. Top with hot sauce
Drizzle the over the crackers.
Step 5. Garnish with dill
Sprinkle on top, if using.