Guston

High Protein Cinnamon Roll French Toast

French toast layered with protein-packed cinnamon yogurt filling

Matt West | ONLINE FITNESS COACH
Prep
5m
Cook
5m
Steps
6
Servings
1
Difficulty
Easy

Method

  1. Step 1Mix the batter

    Whisk together the egg, milk, protein powder, sweetener, vanilla and cinnamon.

    EggMilkProtein powderBrown sugar steviaVanilla extractCinnamon
  2. Step 2Soak the bread

    Soak the bread until fully coated.

    Bread
  3. Step 3Cook the toast2 min

    Spray a pan with olive oil spray and cook each slice for 1 to 2 minutes per side until golden.

    Note

    Butter works too if you prefer

    Olive oil
  4. Step 4Prepare the filling

    Mix the Greek yogurt and protein powder together. Add a splash of milk if needed.

    Greek yogurtProtein powderMilk
  5. Step 5Layer the toast

    Layer the toast with the protein filling, sprinkling cinnamon between each layer.

    Cinnamon
  6. Step 6Finish and serve

    Finish with an extra dusting of cinnamon and enjoy.

    Cinnamon