High Protein Cinnamon Roll French Toast
A high-protein French toast layered with a cinnamon Greek yoghurt protein filling.
Nutritionper serving
- approximately 529 kcal
- Protein: approximately 36.2 g, 28% of calories
- Fat: approximately 15 g, 26% of calories
- Carbs: approximately 61.1 g, 47% of calories
Not counted: Cooking spray.
Ingredients11
- 3slice
- 1pc
- 80ml
- 15g
- 1tbsp
- 0.3tsp
- 0.3tsp
- 1tbsp
- 85g
- to taste
Cookware
- Frying pan
Contains
DairyEggsWheat
Allergens are auto-detected and may be incomplete. Always double-check the ingredients.
Steps6
Step 1. Whisk the batter
Whisk together the , , , , vanilla and .
Vanilla extractCooking sprayStep 2. Soak the bread
Soak the until fully coated.
Step 3. Cook the slices
a pan with olive oil spray and cook each slice for 1 to 2 minutes per side until golden.
BreadStep 4. Mix the filling
Mix the Greek yoghurt and together. Add a splash of if needed.
Greek yogurtStep 5. Layer the toast
Layer the toast with the protein filling, sprinkling between each layer.
BreadGreek yogurtStep 6. Dust with cinnamon
Finish with an extra dusting of and enjoy.
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