Name: High Protein Cinnamon Roll French Toast
Prep time: 10 min
Cook time: 6 min
Total time: 16 min
Yield: 1 raciones
Ingredients: 3 rodaja pan; 1 ud huevo; 80 ml leche; 15 g proteína en polvo; 1 cda edulcorante; 0.3 cdta extracto de vainilla; 0.3 cdta canela; 1 cda spray de cocina; 85 g yogur griego; leche; canela al gusto

Pasos6

Paso 1. Whisk the batter
Whisk together the egg, milk, protein powder, sweetener, vanilla and cinnamon.
huevoleche80 ml de 80 mlproteína en polvoedulcoranteextracto de vainillacanelaspray de cocina
Paso 2. Soak the bread
Soak the bread until fully coated.
pan
Paso 3. Cook the slices
Spray a with olive oil spray and cook each slice for 1 to 2 minutes per side until golden.
spray de cocina
Paso 4. Mix the filling
Mix the Greek yoghurt and protein powder together. Add a splash of milk if needed.
yogur griegolecheproteína en polvo
Paso 5. Layer the toast
Layer the toast with the protein filling, sprinkling cinnamon between each layer.
panyogur griegocanela
Paso 6. Dust with cinnamon
Finish with an extra dusting of cinnamon and enjoy.
canela

High Protein Cinnamon Roll French Toast

Información nutricionalpor ración

Ingredientes11

Utensilios de cocina

Contiene

Pasos6

Paso 1. Whisk the batter

Paso 2. Soak the bread

Paso 3. Cook the slices

Paso 4. Mix the filling

Paso 5. Layer the toast

Paso 6. Dust with cinnamon

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