Guston
A high-protein bowl of air-fried sweet potatoes, seasoned ground beef, avocado and cottage cheese, finished with hot honey.
Nutritionper serving
- approximately 410 kcal
- Protein: approximately 21.9 g, 21% of calories
- Fat: approximately 27.4 g, 60% of calories
- Carbs: approximately 19.5 g, 19% of calories
Not counted: Cottage cheese.
Bowl
Air-Fryer
Lunch
Dinner
High-Protein
Meal PrepIngredients12
- 2large
- 1tbsp
- 1.3tsp
- 1.5tsp
- 1.5tsp
- 1lb
- 1tsp
- 1tsp
- 0.3pc
- 1pack
- to taste
- to taste
Cookware
- Air fryer
- Frying pan
Contains
Dairy
Allergens are auto-detected and may be incomplete. Always double-check the ingredients.
Steps4
Step 1. Air fry the sweet potatoes
Add the to the air fryer, spray with oil, sprinkle with the , and , and toss to coat. Air fry for 18 minutes, shaking halfway.
You can also bake them at 400 for 25-30 minutes, tossing halfway.Avocado oilStep 2. Sauté the ground beef
Sauté the with the , , , and for 5-7 minutes until cooked through.
Step 3. Assemble the bowl
Add 1 cup , 4 oz , 1/3 and 1/2 cup to your bowl.
Step 4. Top the bowl
Sprinkle with crushed red pepper and drizzle with .
Chili flakes
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