Cheesy Chicken Broccoli Rice Casserole
A one-pan cheesy chicken and broccoli rice skillet, ready in under 30 minutes with about 40 g protein per serving.
Nutritionper serving
1 serving ≈ 451 g
- 605 kcal
- Protein: 47.6 g, 32% of calories
- Fat: 13.3 g, 20% of calories
- Carbs: 70.9 g, 48% of calories
Estimated from the ingredients.
Ingredients8
- 600g
- 15g
- 1medium
- 500ml
- 300g
- 200g
- 60g
- to taste
Cookware
- Frying pan
- Kitchen shears
Contains
Dairy
Allergens are auto-detected and may be incomplete. Always double-check the ingredients.
Steps8
Step 1. Brown the chicken
Brown the chicken pieces in melted in the pan.
Chicken breastStep 2. Add the onion
Add the diced to the pan and cook it with the chicken.
Step 3. Pour in the stock
Pour in the and sprinkle in the spices.
Step 4. Add the rice
Stir in the and cover the pan to cook.
Step 5. Add the broccoli
Stir the florets into the rice and chicken.
Step 6. Top with cheese
Spread the shredded over the top and stir it in.
Step 7. Cover and melt
Cover the pan so the cheese melts.
CheddarStep 8. Garnish with parsley
Finish with chopped fresh on top.
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