Guston
A baked chicken and rice casserole with black beans, peppers, melted cheese and Mexican-style seasoning.
Nutritionper serving
- 533 kcal
- Protein: 23.4 g, 18% of calories
- Fat: 8.8 g, 15% of calories
- Carbs: 88.2 g, 67% of calories
Estimated from the ingredients.
Mexican
Casserole
Baking
Dinner
High-Protein
Meal Prep
Quick & EasyIngredients16
- 3cup
- 1.5cup
- 2pc
- 1pc
- 1can
- 50g
- 50g
- 0.5cup
- 1tbsp
- 2tbsp
- 1tsp
- 1tsp
- 1tsp
- 1tsp
- 1tsp
- to taste
Cookware
- Oven
Contains
Dairy
Allergens are auto-detected and may be incomplete. Always double-check the ingredients.
Steps3
Step 1. Bake the casserole
Bake in a 350 degree oven for 15 minutes.
Jasmine riceChickenBell pepperOnionBlack beansCheeseCheddarGreek yogurtHot saucePickled jalapeñosLime pepperOnion powderGarlic powderPaprikaChili lime seasoningStep 2. Broil until golden
Broil at 500 degrees for 4-5 minutes until is golden around the edges.
CheddarStep 3. Top with cilantro
Top with fresh and enjoy.
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