GLP-1 Scramble Breakfast Bowl

Name: GLP-1 Scramble Breakfast Bowl
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1 servings
Ingredients: 150 g Kabocha squash; 2 pc Egg; 200 ml Egg white; 160 g Greek yogurt; 1.5 tsp Dill; Salt to taste; 30 g Avocado

by Madelaine Rascan - Studio Era@madelainerascan

A high-protein fat loss breakfast of kabocha squash, egg whites, eggs, Greek yogurt and avocado.

Open in Guston

15 min
15 min total
1 serving
Easy difficulty

Nutritionper serving

1 serving ≈ 648 g

522 kcal
Protein: 51.6 g, 39% of calories
Fat: 23 g, 40% of calories
Carbs: 27.3 g, 21% of calories

Estimated from the ingredients.

Quick & Easy #fat-loss #satisfying

Cookware

Frying pan

Contains

DairyEggs

Allergens are auto-detected and may be incomplete. Always double-check the ingredients.

Steps6

Step 1. Season the yogurt
Scoop the non-fat into the bowl, stir in the and season with .
Step 2. Whisk the eggs
Crack the into a bowl, pour in the and whisk them together.
Step 3. Heat the pan
Heat the frying pan with avocado oil.
Step 4. Scramble the eggs
Pour the mixture into the pan, add the baked and scramble everything together until cooked.
Egg white
Step 5. Slice the avocado
Slice the and add it to the scramble.
Step 6. Assemble the bowl
Spoon the scramble over the seasoned in the bowl and drizzle with coconut nectar seasoning.