GustonSavory Oatmeal with Poached Egg
Creamy oatmeal topped with poached egg, sautéed asparagus, mushrooms, and a rich cheese sauce.
Nutritionper serving
1 serving ≈ 542 g
- 585 kcal
- Protein: 25.7 g, 17% of calories
- Fat: 34.4 g, 52% of calories
- Carbs: 44.7 g, 30% of calories
Estimated from the ingredients.
Breakfast
Brunch
Comfort
High-Protein
Quick & EasyIngredients10
- 55g
- 225ml
- 1pc
- 5pc
- 2pc
- 35g
- 3tbsp
- to taste
- to taste
- 1tbsp
Contains
Allergens are auto-detected and may be incomplete. Always double-check the ingredients.
Steps6
Step 1. Cook the oatmeal
Cook the with or milk until creamy. Season lightly with .
Milk instead of water works for a richer base.Step 2. Prepare the asparagus
Trim the tough ends. Either sauté for 2–3 minutes in a pan, or blanch in boiling water for 1–2 minutes. The should stay bright green and slightly crisp.
Step 3. Cook the mushrooms
Lightly sauté the until golden.
Step 4. Make the poached egg
Bring water to a gentle simmer. Add a splash of and create a small whirlpool with a spoon. Carefully crack the into the water and cook for about 3 minutes.
Step 5. Make the cheese sauce
Heat the over low heat. Add grated and stir until smooth and creamy.
Cheddar, gouda, or parmesan all work well for the sauce.Step 6. Assemble
Place the oatmeal into a bowl. Top with the poached , , and . Pour the warm sauce over the egg.
Oats
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