Guston

Savory Oatmeal with Poached Egg

Creamy oatmeal topped with poached egg, sautéed asparagus, mushrooms, and a rich cheese sauce.

Apri in Guston
IT
  • 25 min
  • 25 min in totale
  • 1 porzione
  • Difficoltà bassa

Valori nutrizionaliper porzione

1 porzione ≈ 542 g

  • 585 kcal
  • Proteine: 25,7 g, 17% delle calorie
  • Grassi: 34,4 g, 52% delle calorie
  • Carboidrati: 44,7 g, 30% delle calorie

Stimato dagli ingredienti.

Ingredienti10

1 porzione
  • 55g
  • 225ml
  • 1pz
  • 5pz
  • 2pz
  • 35g
  • 3cucch.
  • a piacere
  • a piacere
  • 1cucch.

Contiene

LatticiniUova

Gli allergeni vengono rilevati automaticamente e potrebbero essere incompleti: controlla sempre gli ingredienti.

Passaggi6

  1. Passaggio 1. Cook the oatmeal

    Cook the oats with water or milk until creamy. Season lightly with salt.

    Milk instead of water works for a richer base.
    fiocchi d'avenaacquasale
  2. Passaggio 2. Prepare the asparagus

    Trim the tough ends. Either sauté for 2–3 minutes in a pan, or blanch in boiling water for 1–2 minutes. The asparagus should stay bright green and slightly crisp.

    asparago
  3. Passaggio 3. Cook the mushrooms

    Lightly sauté the mushrooms until golden.

    fungo
  4. Passaggio 4. Make the poached egg

    Bring water to a gentle simmer. Add a splash of vinegar and create a small whirlpool with a spoon. Carefully crack the egg into the water and cook for about 3 minutes.

    uovoaceto
  5. Passaggio 5. Make the cheese sauce

    Heat the cream over low heat. Add grated cheese and stir until smooth and creamy.

    Cheddar, gouda, or parmesan all work well for the sauce.
    pannaformaggio
  6. Passaggio 6. Assemble

    Place the oatmeal into a bowl. Top with the poached egg, asparagus, and mushrooms. Pour the warm cheese sauce over the egg.

    fiocchi d'avenauovoasparagofungoformaggio

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