Guston

Quick marinated chicken thighs with spiced yogurt sauce and crispy onions

  • 35 min
  • 35 min total
  • 4 servings
  • Medium difficulty

Nutritionper serving

1 serving ≈ 301 g

  • 459 kcal
  • Protein: 35.4 g, 31% of calories
  • Fat: 29.9 g, 58% of calories
  • Carbs: 13.1 g, 11% of calories

Estimated from the ingredients.

Ingredients19

4 servings
  • 600g
  • 2tbsp
  • 2tsp
  • 0.5tsp
  • 1.5tsp
  • 1tsp
  • to taste
  • to taste
  • 2tbsp
  • 4tbsp
  • 1medium
  • 2pc
  • 3tbsp
  • 240ml
  • 0.5tsp
  • 1tsp
  • 1tsp
  • 3clove
  • 1tsp

Contains

DairyMustard

Allergens are auto-detected and may be incomplete. Always double-check the ingredients.

Steps6

  1. Step 1. Marinate the chicken

    Place skinless, boneless in a bowl. Add 2 tbsp , 2 tsp Kashmiri , 0.5 tsp powder, 1.5 tsp coriander powder, 1 tsp powder, and to taste, 2 tbsp , and 1 tbsp oil. Mix until all chicken pieces are well coated with the marinade. If you have time, let it marinate; otherwise proceed to cooking.

    Chicken breast works too if you prefer leaner meat.
    Coriander seedsVegetable oil1 tbsp of 4 tbsp
  2. Step 2. Fry the chicken

    Heat a pan over medium-high heat and add 3 tbsp oil. Fry the marinated chicken in batches to avoid steaming. Cook until golden brown on one side, then flip and cook through on the other side. Remove cooked chicken to a bowl.

    Cooking in batches ensures the chicken fries rather than steams, giving you that lovely color.
    Chicken thighVegetable oil3 tbsp of 4 tbsp
  3. Step 3. Mix with aromatics

    To the cooked chicken, add 1 medium sliced , 2 chopped green chilies, and 2 tbsp finely chopped . Mix well until the chicken is nicely combined with the aromatics.

    Chicken thighChili pepper
  4. Step 4. Season the yogurt

    In a separate bowl, add 240 ml , 0.5 tsp , and a pinch of . Whisk together until smooth and creamy.

  5. Step 5. Make the tadka

    Heat a small pot and add a splash of oil. Once hot, add 1 tsp . When they start sputtering, add 1 tsp , then 3 chopped cloves of . Cook until the garlic is lightly golden. Turn off the heat and add 1 tsp Kashmiri , 0.5 tsp powder, and 1 tsp crushed . Swirl together.

    Vegetable oil
  6. Step 6. Combine and serve

    Pour the tadka into the seasoned and swirl gently. Add the spiced yogurt to the chicken and mixture. Use tongs to mix until the yogurt coats everything evenly. Garnish with 1 tbsp finely chopped fresh and serve with roti.

    Chicken thigh
View original on Instagram@withwendyandshannon

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