Chicken Rice Bowl

Steps10

1. 1

   Step 1. Rinse the rice

   Rinse the sushi rice 2-3 times in cold water.

2. 2

   Step 2. Cook the rice

   8 min

   Add the sushi rice to a small saucepan or a rice cooker and add 250g of fresh water, a little salt and a little sugar. Set over a medium heat, bring to a boil, reduce the heat to the lowest setting and pop a lid on. Cook for 8 minutes.

   A rice cooker can be used instead of the saucepan.
3. 3

   Step 3. Rest the rice

   10 min

   Remove from the heat and allow to rest for 10 minutes.

   Sushi rice
4. 4

   Step 4. Render the chicken

   11 min

   Season the chicken breast and add to a cold frying pan with a shot of olive oil. Set over a medium-high heat and allow the skin to render and begin to crisp, about 10-12 minutes.

   Salt
5. 5

   Step 5. Roast the broccoli

   6 min

   Toss in the purple sprouting broccoli and then slide into the oven, the chicken still skin-side down, for 6 minutes.

   Chicken breast
6. 6

   Step 6. Make the sauce

   Add the tahini, soy, vinegar and chilli oil to a small container and mix together. Add a little water if you need to loosen.

   Soy sauceChili oil
7. 7

   Step 7. Prepare the salad

   Dice the avocado and cucumber and toss into a bowl with finely chopped coriander (stems and all), season with salt and lime juice.

   Cilantro
8. 8

   Step 8. Flip and rest the chicken

   5 min

   Remove the chicken from the oven and flip it over. Rest for 5 minutes.

   Chicken breast
9. 9

   Step 9. Toss the broccoli in sauce

   Toss the roasted broccoli with a little of the spicy sesame sauce.

   TahiniRice vinegarChili oil
10. 10

    Step 10. Assemble the bowls

    Divide the rice between warm bowls, top with chicken, broccoli and your fresh salad. Serve with extra tahini sauce and lime.

    Chicken breastAvocadoCucumberCilantro