Guston

Panko crusted salmon & pickled cucumbers

Air-fried panko-crusted salmon served with quick dill-honey pickled cucumbers, rice and avocado.

  • 28 min
  • 28 min total
  • 2 servings
  • Easy difficulty

Nutritionper serving

  • approximately 612 kcal
  • Protein: approximately 23.5 g, 15% of calories
  • Fat: approximately 23 g, 34% of calories
  • Carbs: approximately 78.5 g, 51% of calories

Not counted: Cooking spray.

Ingredients16

2 servings
  • 1tbsp
  • 1tbsp
  • 0.5tsp
  • 1tsp
  • 0.5pc
  • to taste
  • 1pc
  • 0.3tsp
  • 0.5tsp
  • 2tbsp
  • 2pc
  • 1tbsp
  • 0.5tsp
  • 150g
  • 0.5pc

Cookware

  • Air fryer

Contains

FishWheat

Allergens are auto-detected and may be incomplete. Always double-check the ingredients.

Steps6

  1. Step 1. Mix the dressing

    Mix the dressing ingredients: , , , , juice and a pinch of .

  2. Step 2. Season the salmon

    Season the with garlic granules, and .

    Garlic powder
  3. Step 3. Top with breadcrumbs

    Top the salmon with breadcrumbs and press firmly.

  4. Step 4. Air fry the salmon

    the with olive oil and air fry at 200 C for 15-20 minutes.

  5. Step 5. Combine the cucumbers

    Slice the and combine them with the rest of the pickling ingredients: , and .

  6. Step 6. Pickle the cucumbers

    Mix and leave the to pickle for at least 10 minutes.

View original on Instagram@oneplategirluk

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