Panko crusted salmon & pickled cucumbers
Air-fried panko-crusted salmon served with quick dill-honey pickled cucumbers, rice and avocado.
Nutritionper serving
- approximately 612 kcal
- Protein: approximately 23.5 g, 15% of calories
- Fat: approximately 23 g, 34% of calories
- Carbs: approximately 78.5 g, 51% of calories
Not counted: Cooking spray.
Ingredients16
- 1tbsp
- 1tbsp
- 0.5tsp
- 1tsp
- 0.5pc
- to taste
- 1pc
- 0.3tsp
- 0.5tsp
- 2tbsp
- 2pc
- 1tbsp
- 0.5tsp
- 150g
- 0.5pc
Cookware
- Air fryer
Contains
FishWheat
Allergens are auto-detected and may be incomplete. Always double-check the ingredients.
Steps6
Step 1. Mix the dressing
Mix the dressing ingredients: , , , , juice and a pinch of .
Step 2. Season the salmon
Season the with garlic granules, and .
Garlic powderStep 3. Top with breadcrumbs
Top the salmon with breadcrumbs and press firmly.
Step 4. Air fry the salmon
the with olive oil and air fry at 200 C for 15-20 minutes.
Step 5. Combine the cucumbers
Slice the and combine them with the rest of the pickling ingredients: , and .
Step 6. Pickle the cucumbers
Mix and leave the to pickle for at least 10 minutes.
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