Guston
White miso-marinated cod, gently caramelised in butter, served with pickled shiitake and dashi beurre blanc
Nutritionper serving
1 serving ≈ 406 g
- 490 kcal
- Protein: 31.9 g, 29% of calories
- Fat: 21.9 g, 44% of calories
- Carbs: 30.4 g, 27% of calories
Estimated from the ingredients.
Japanese
Dinner
High-Protein
Date Night
Quick & EasyIngredients13
- 300g
- 3g
- 60ml
- 60ml
- 75g
- 1tbsp
- 1tbsp
- 1tbsp
- 45g
- 100g
- 2pc
- to taste
- 120ml
Contains
Allergens are auto-detected and may be incomplete. Always double-check the ingredients.
Steps6
Step 1. Salt the cod
Season the with 3 g (1% of its weight). Wrap it tightly and refrigerate for about 45 minutes. This firms up the flesh and gives you a better shape before cutting.
Step 2. Boil sake and mirin
Boil the and for 1 to 2 minutes to cook off the alcohol. Let them cool down completely.
Step 3. Mix the marinade
Mix together the white miso, , and fresh . Add the cooled and and whisk together until smooth.
Miso pasteStep 4. Marinate the cod
Cover the completely with the marinade and leave it in the fridge for 12 hours.
Step 5. Sear the cod
Wipe away the excess marinade from the . Slowly sear the fish in 30 g . Use enough heat to caramelize the miso, but not so much that the butter burns.
Take your time—the goal is a deep caramel crust without burning the butter.Step 6. Finish and serve
Brush the seared cod with 15 g brown . Serve with seared and pickled , crispy chips, fresh and beurre blanc.
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