Guston

High-Protein Peach Cloud Dessert

Light protein fluff with canned peaches

Varga Csaba
Prep
10m
Cook
5m
Steps
5
Servings
4
Difficulty
Easy
No-CookDessertSnackHigh-ProteinSweet ToothQuick & Easy#109-kcal#low-calorie#whey-protein

Method

  1. Step 1Separate the eggs

    Separate egg whites from yolks, placing whites in a clean mixing bowl.

    Egg
  2. Step 2Beat the egg whites3 min

    Beat the egg whites on high speed until stiff peaks form and the mixture is fluffy and white.

    Note

    Make sure the bowl is completely clean and dry for best volume.

    Egg
  3. Step 3Add protein powder

    Add the whey protein powder to the beaten egg whites and gently fold or mix until fully incorporated.

    Note

    Fold gently to maintain the fluffy texture.

    Protein powder
  4. Step 4Fold in peaches

    Drain the canned peaches and gently fold them into the protein fluff mixture.

    Peach
  5. Step 5Serve

    Divide the mixture into serving plates and enjoy immediately while fluffy.

    Note

    Best consumed fresh. The mixture will deflate if left standing too long.