Guston
Air fryer chicken skewers with a rich garlic Parmesan butter sauce
Nutritionper serving
1 serving ≈ 148 g
- 302 kcal
- Protein: 28.1 g, 37% of calories
- Fat: 19.3 g, 57% of calories
- Carbs: 4.1 g, 5% of calories
Estimated from the ingredients.
American
Air-Fryer
Dinner
High-Protein
WeeknightIngredients11
- 1lb
- 1tbsp
- 1tsp
- 1tsp
- 1tsp
- 1tsp
- 4tbsp
- 2tbsp
- 1tsp
- 0.3cup
- 2tbsp
Contains
Dairy
Allergens are auto-detected and may be incomplete. Always double-check the ingredients.
Steps6
Step 1. Season the chicken
Toss the cubed chicken with , , , , and .
Chicken tenderloinStep 2. Thread onto skewers
Thread the chicken onto skewers, ensuring they fit your air fryer.
Chicken tenderloinStep 3. Air fry the chicken
Air fry at 375°F for 20–25 minutes, flipping halfway through.
Step 4. Make the garlic sauce
Melt the in a saucepan over medium heat. Add and red , cooking until fragrant.
Step 5. Finish the sauce
Remove from heat and stir in cheese and fresh .
Step 6. Brush and serve
Brush the garlic Parmesan sauce over the cooked skewers before serving and enjoy.
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