GustonCrispy Parmesan chicken
Panko-crumbed chicken breast served with a lemon yoghurt Parmesan sauce, asparagus sautéed in butter, and grated Parmesan.
M JonesEN
- Prep
- 15m
- Cook
- 15m
- Steps
- 7
- Servings
- 2
- Difficulty
- Easy
Dinner
High-Protein
Quick & EasyMethod
- Step 1Mix the sauce
Mix the yoghurt, Parmesan, lemon juice, crushed garlic and a pinch of salt.
YogurtParmesanLemonGarlicSalt - Step 2Flatten the chicken
Butterfly the chicken breast and flatten with a rolling pin.
Chicken breast - Step 3Dip the chicken in egg
Dip the chicken in whisked egg.
EggChicken breast - Step 4Coat the chicken
Combine breadcrumbs with paprika, salt and garlic granules, then dip the chicken in the mixture.
PankoPaprikaSaltGarlic powderChicken breast - Step 5Fry the chicken3m 30s
Fry in oil on medium-high heat for about 3-4 minutes on each side.
OilChicken breast - Step 6Sauté the asparagus
Sauté the asparagus in butter.
AsparagusButter - Step 7Top the dish
Top with a handful of chopped chives and lots of grated Parmesan.
ChivesParmesan
