Crispy Parmesan chicken

Name: Crispy Parmesan chicken
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2 Portionen
Ingredients: 4 EL Joghurt; 1 EL Parmesan; 0.5 Stk Zitrone; 1 Zehe Knoblauch; Salz nach Geschmack; Schnittlauch nach Geschmack; 1 Stk Hähnchenbrust; 1 Stk Ei; 0.5 TL Paprikapulver; 0.5 TL Knoblauchpulver; 0.5 Tasse Panko; 200 g Spargel; 30 g Butter; 2 EL Oil

Panko-crumbed chicken breast served with a lemon yoghurt Parmesan sauce, asparagus sautéed in butter, and grated Parmesan.

M Jones

Vorbereitung: 15m
Kochen: 15m
Schritte: 7
Portionen: 2
Schwierigkeit: Einfach

Abendessen

Proteinreich

Schnell & einfach #crispy-chicken

Zubereitung

Schritt 1Mix the sauce
Mix the yoghurt, Parmesan, lemon juice, crushed garlic and a pinch of salt.
JoghurtParmesanZitroneKnoblauchSalz
Schritt 2Flatten the chicken
Butterfly the chicken breast and flatten with a rolling pin.
Hähnchenbrust
Schritt 3Dip the chicken in egg
Dip the chicken in whisked egg.
EiHähnchenbrust
Schritt 4Coat the chicken
Combine breadcrumbs with paprika, salt and garlic granules, then dip the chicken in the mixture.
PankoPaprikapulverSalzKnoblauchpulverHähnchenbrust
Schritt 5Fry the chicken3m 30s
Fry in oil on medium-high heat for about 3-4 minutes on each side.
OilHähnchenbrust
Schritt 6Sauté the asparagus
Sauté the asparagus in butter.
SpargelButter
Schritt 7Top the dish
Top with a handful of chopped chives and lots of grated Parmesan.
SchnittlauchParmesan