Crispy Parmesan chicken

Name: Crispy Parmesan chicken
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2 porzioni
Ingredients: 4 cucch. yogurt; 1 cucch. parmigiano; 0.5 pz limone; 1 spicchio aglio; sale a piacere; erba cipollina a piacere; 1 pz petto di pollo; 1 pz uovo; 0.5 cucch. paprika; 0.5 cucch. aglio in polvere; 0.5 tazza panko; 200 g asparago; 30 g burro; 2 cucch. Oil

Panko-crumbed chicken breast served with a lemon yoghurt Parmesan sauce, asparagus sautéed in butter, and grated Parmesan.

M Jones

Preparazione: 15m
Cottura: 15m
Passaggi: 7
Porzioni: 2
Difficoltà: Facile

Cena

Proteico

Veloce e facile #crispy-chicken

Procedimento

Passaggio 1Mix the sauce
Mix the yoghurt, Parmesan, lemon juice, crushed garlic and a pinch of salt.
yogurtparmigianolimoneagliosale
Passaggio 2Flatten the chicken
Butterfly the chicken breast and flatten with a rolling pin.
petto di pollo
Passaggio 3Dip the chicken in egg
Dip the chicken in whisked egg.
uovopetto di pollo
Passaggio 4Coat the chicken
Combine breadcrumbs with paprika, salt and garlic granules, then dip the chicken in the mixture.
pankopaprikasaleaglio in polverepetto di pollo
Passaggio 5Fry the chicken3m 30s
Fry in oil on medium-high heat for about 3-4 minutes on each side.
Oilpetto di pollo
Passaggio 6Sauté the asparagus
Sauté the asparagus in butter.
asparagoburro
Passaggio 7Top the dish
Top with a handful of chopped chives and lots of grated Parmesan.
erba cipollinaparmigiano