Honey-mustard sweet potato & chicken

Method

1. 01
   Step 1Make honey-mustard dressing

   Mix together 2 tablespoons olive oil, 1 teaspoon wholegrain mustard, 1 teaspoon honey, pinch of salt, and juice of 1/2 lemon until emulsified.

   Olive oilMustardHoneySaltLemon
2. 02
   Step 2Prepare sweet potato

   Cut the sweet potato in half and coat in olive oil. Wrap one half in kitchen foil.

   Sweet potatoOlive oil
3. 03
   Step 3Bake sweet potato40 min

   Bake in the oven at 220°C for 40 minutes, flat side down.

   Sweet potato
4. 04
   Step 4Mash sweet potato

   Once ready, place sweet potato on top of the dressing and top with Parmesan and salt. Mash together, leaving the skin intact. Top with chives and freshly crushed pepper.

   ParmesanSaltChivesBlack pepper
5. 05
   Step 5Prepare chicken

   Flatten the chicken breast with a rolling pin and coat in 1 teaspoon olive oil, tiny pinch of salt, 2 tablespoons lemon juice, and 1/4 teaspoon garlic granules.

   Chicken breastOlive oilSaltLemon juiceGarlic powder
6. 06
   Step 6Grill chicken14 min

   Grill on a pre-heated barbecue or a griddle pan for 7 minutes on each side.

   Note

   A griddle pan works if you don't have a barbecue.

   Chicken breast
7. 07
   Step 7Prepare asparagus

   Coat the washed asparagus in melted butter and salt.

   AsparagusButterSalt
8. 08
   Step 8Grill asparagus6 min

   Grill on the barbecue or a griddle pan for about 6 minutes. Squeeze some lemon juice on top.

   AsparagusLemon
9. 09
   Step 9Assemble and serve

   Assemble the dish and sprinkle with some Parmesan.

   Parmesan