Honey-mustard sweet potato & chicken

Étapes6

1. 1

   Étape 1. Make the honey-mustard dressing

   Mix the olive oil, wholegrain mustard, honey, a pinch of salt and the juice of the half lemon together until emulsified.

   huile d'olive2 c.à.s. de 2.5 c.à.s.moutarde à l'anciennemielselcitron
2. 2

   Étape 2. Bake the sweet potato

   40 min

   Cut the sweet potato in half and coat it in olive oil. Wrap one half in kitchen foil and bake in the oven at 220 for 40 minutes, flat side down.

   patate doucehuile d'olive0.3 c.à.s. de 2.5 c.à.s.
3. 3

   Étape 3. Top the sweet potato

   Once ready, place the potato on top of the dressing. Top with the Parmesan and a pinch of salt, then mash together, leaving the skin intact. Finish with chives and freshly crushed black pepper.

   selciboulettepoivre noir
4. 4

   Étape 4. Flatten and grill the chicken

   7 min

   Flatten the chicken breast with a rolling pin and coat it in the remaining listed ingredients: olive oil, a tiny pinch of salt, lemon juice and garlic granules. Grill on a pre-heated barbecue or a griddle pan for 7 minutes on each side.

   blanc de poulethuile d'oliveseljus de citronail en poudre
5. 5

   Étape 5. Grill the asparagus

   6 min

   Coat the washed asparagus in melted butter and a tiny pinch of salt. Grill on the barbecue or a griddle pan for about 6 minutes, then squeeze some lemon juice on top.

   aspergebeurreseljus de citron
6. 6

   Étape 6. Assemble the dish

   Assemble the dish and sprinkle with some Parmesan.