Protein Rice Krispy Treats

Name: Protein Rice Krispy Treats
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 8 servings
Ingredients: 96 g Puffed rice; 42 g Butter; 10 oz Marshmallows; 3 Protein powder

Four-ingredient no-bake protein rice krispie treats, set in a dish and cut into bars.

Nick Kazamias

Prep: 5m
Cook: 10m
Steps: 7
Servings: 8
Difficulty: Easy

Method

Step 1Melt the butter
In a large pot melt butter.
Butter
Step 2Melt the marshmallows
Add marshmallows and stir on medium heat.
Marshmallows
Step 3Add the protein powder
Once fully melted, add in protein powder until thickened.
Note
Use 25% whey / 75% casein protein to make it thicker.
Protein powder
Step 4Stir in the cereal
Stir in Rice Krispie cereal.
Puffed rice
Step 5Transfer to the tin
Add mixture to loaf tin or 8x8 baking dish.
Step 6Let the mixture set20 min
Let sit for 20 minutes to harden.
Step 7Divide and serve
Divide evenly 9 ways or 2 ways for massive ones. Then enjoy!