Guston

Protein Rice Krispy Treats

Four-ingredient no-bake protein rice krispie treats, set in a dish and cut into bars.

Nick Kazamias
IT
Preparazione
5m
Cottura
10m
Passaggi
7
Porzioni
8
Difficoltà
Facile
DolceProteicoGolosoVeloce e facile

Procedimento

  1. Passaggio 1Melt the butter

    In a large pot melt butter.

    burro
  2. Passaggio 2Melt the marshmallows

    Add marshmallows and stir on medium heat.

    marshmallow
  3. Passaggio 3Add the protein powder

    Once fully melted, add in protein powder until thickened.

    Nota

    Use 25% whey / 75% casein protein to make it thicker.

    proteine in polvere
  4. Passaggio 4Stir in the cereal

    Stir in Rice Krispie cereal.

    riso soffiato
  5. Passaggio 5Transfer to the tin

    Add mixture to loaf tin or 8x8 baking dish.

  6. Passaggio 6Let the mixture set20 min

    Let sit for 20 minutes to harden.

  7. Passaggio 7Divide and serve

    Divide evenly 9 ways or 2 ways for massive ones. Then enjoy!