Name: Caramelised Onion Pasta
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 4 servings
Ingredients: 650 g Chicken breast; 1 tsp Paprika; 1 tsp Garlic powder; 1 tsp Onion powder; 1 tsp Oregano; 1 tsp Salt; 1 tsp Black pepper; 0.5 tsp Chili powder; 1 tbsp Oil; 1 large Onion; 2 small Garlic; 2 tbsp Sun-dried tomato; 3 tbsp Parmesan; 250 ml Evaporated milk; 150 g Cream cheese; 2 tbsp Parsley; 300 g Fusilli; 2 tbsp Lemon juice

Steps5

Step 1. Season the chicken and onion
and season the and sliced seasoned and place them in the baking dish with the heads, tops removed.
Step 2. Bake covered with foil
Cover with foil and bake at 180°C fan or 200°C. Remove the foil and the , check it reaches an internal temperature of 75°C (if not, return for 5-10 mins), then shred it with two forks.
OnionGarlic
Step 3. Caramelise the onion and garlic
Add the diced , then return the and to the oven for another 10-20 mins until brown and caramelised. If the garlic needs longer, wrap it in foil and return it to the oven.
Step 4. Mix in the sauce
Remove from the oven and mix the sauce ingredients into the dish while still warm, until creamy.
ParmesanEvaporated milkCream cheese
Step 5. Add pasta and lemon
Add the cooked pasta, shredded chicken and a squeeze of , then mix everything together.
FusilliChicken breast

Caramelised Onion Pasta

Nutritionper serving

Ingredients18

Cookware

Contains

Steps5

Step 1. Season the chicken and onion

Step 2. Bake covered with foil

Step 3. Caramelise the onion and garlic

Step 4. Mix in the sauce

Step 5. Add pasta and lemon

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