Name: Crispy chickpeas & chicken salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 2 Portionen
Ingredients: 3 EL Joghurt; 1 EL Dill; 1 Zehe Knoblauch; 0.5 Stk Limette; Salz nach Geschmack; 1 Stk Tomate; 50 g Feta; 0.5 Dose Kichererbsen; 4 TL Olivenöl; 0.3 TL Paprikapulver; 1 Stk Hähnchenbrust; 0.5 Stk Zitrone; 0.3 TL Thymian; 0.5 Stk rote Zwiebel; 0.5 TL Zucker; 1 EL Reisessig

Schritte6

Schritt 1. Mix the dressing
Mix the yoghurt, , crushed garlic, lime juice and a pinch of salt.
JoghurtKnoblauchLimetteSalz
Schritt 2. Air fry the chickpeas
Mix the chickpeas with olive oil and paprika and air fry at 209 degrees for 20 minutes.
KichererbsenOlivenöl3 TL von 4 TLPaprikapulver
Schritt 3. Cut and season chicken
Cut the chicken into long strips, season with salt, lemon and thyme.
HähnchenbrustSalzZitroneThymian
Schritt 4. Pan fry the chicken
Pan fry the chicken in olive oil for 5 minutes on each side.
HähnchenbrustOlivenöl1 TL von 4 TL
Schritt 5. Pickle the onions
Mix the red onion with sugar, a pinch of salt and rice vinegar, and leave to pickle for at least 10 minutes.
rote ZwiebelZuckerSalzReisessig
Schritt 6. Assemble the salad
Top with the sliced tomato, crumbled and salt.
TomateSalz

Crispy chickpeas & chicken salad

Nährwertepro Portion

Zutaten16

Kochgeschirr

Enthält

Schritte6

Schritt 1. Mix the dressing

Schritt 2. Air fry the chickpeas

Schritt 3. Cut and season chicken

Schritt 4. Pan fry the chicken

Schritt 5. Pickle the onions

Schritt 6. Assemble the salad

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