Guston

A high-protein egg salad with chipotle, mashed in a bowl and stored in the fridge to eat anytime.

  • 10 min
  • 10 min total
  • 4 servings
  • Easy difficulty

Nutritionper serving

  • approximately 75 kcal
  • Protein: approximately 6.2 g, 35% of calories
  • Fat: approximately 5 g, 63% of calories
  • Carbs: approximately 0.5 g, 3% of calories

Not counted: Chipotle.

Ingredients2

4 servings
  • 4pc

Cookware

  • Mixing bowl

Contains

Eggs

Allergens are auto-detected and may be incomplete. Always double-check the ingredients.

Steps3

  1. Step 1. Combine everything in a bowl

    Add everything to a bowl.

    EggChipotle
  2. Step 2. Mash with a pizza cutter

    Mash it up with a pizza cutter.

    EggChipotle
  3. Step 3. Store in the fridge

    Scoop it into your favorite container and store it in the fridge for emergencies.

View original on Instagram@panaceapalm

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