High Protein Korean Popcorn Chicken

Passaggi8

1. 1

   Passaggio 1. Dice the chicken

   Dice the chicken breast into cubes.

   petto di pollo
2. 2

   Passaggio 2. Coat the chicken

   Add black pepper, soy sauce and one egg to the diced chicken and mix well with your hands until fully coated.

   petto di pollopepe nerosalsa di soiauovo
3. 3

   Passaggio 3. Dredge the chicken

   Add corn flour to a large container with the diced chicken, seal the lid and shake well until the chicken is fully coated.

   petto di pollo
4. 4

   Passaggio 4. Spray the chicken

   Set the chicken on a rack and give it a spray.

   spray da cucina
5. 5

   Passaggio 5. Air fry the chicken

   Bake or air fry the chicken with these settings, shaking the pieces out partway through.

   petto di pollo
6. 6

   Passaggio 6. Make the glaze

   For the Korean glaze, add soy sauce, water, ketchup, gochujang, rice vinegar, honey and brown stevia, and stir until it thickens.

   salsa di soiaacquaaceto di risomiele
7. 7

   Passaggio 7. Toss in glaze

   Add the crispy popcorn chicken to the glaze and toss to fully coat.

   petto di pollo
8. 8

   Passaggio 8. Serve with rice

   Divide the chicken into four equal servings along with the sticky rice.

   riso