Guston

Insalata di melone, anguria e feta

Insalata fresca di melone, anguria, cipolla di Tropea, cetrioli, feta, mandorle e menta.

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  • 45 min
  • 45 min total
  • 2 servings
  • Easy difficulty

Nutritionper serving

1 serving ≈ 565 g

  • 388 kcal
  • Protein: 17.6 g, 17% of calories
  • Fat: 22.1 g, 49% of calories
  • Carbs: 33.3 g, 33% of calories

Estimated from the ingredients.

Ingredients10

2 servings
  • 200g
  • 200g
  • 200g
  • 2pc
  • 1medium
  • to taste
  • to taste
  • to taste
  • to taste
  • to taste

Contains

DairyNuts

Allergens are auto-detected and may be incomplete. Always double-check the ingredients.

Steps8

  1. Step 1. Cut the melon

    Tagliare il a cubetti.

  2. Step 2. Cut the watermelon

    Tagliare l' a cubetti.

  3. Step 3. Dice the cucumbers

    Tagliare i cetrioli a cubetti.

    cetriolo
  4. Step 4. Slice the onion

    Affettare la cipolla di Tropea a rondelle sottili.

    cipolla rossa
  5. Step 5. Cube the feta

    Tagliare la a cubetti.

  6. Step 6. Combine the ingredients

    Unire in una ciotola il , l', i cetrioli, la cipolla e la .

    cetriolocipolla rossa
  7. Step 7. Dress with oil and mint

    Condire con olio evo e fresca tritata.

    olio extravergine d'oliva
  8. Step 8. Toss and serve

    Mescolare delicatamente e servire, guarnendo con le mandorle.

    mandorla
View original on Instagram@sebastian_fitarau

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