Beef Jerky
Homemade dried beef in pineapple-soy marinade with spices
Nutritionper serving
1 serving ≈ 180 g
- 233 kcal
- Protein: 27.9 g, 48% of calories
- Fat: 9.8 g, 38% of calories
- Carbs: 7.7 g, 13% of calories
Estimated from the ingredients.
Ingredients10
- 125g
- 60ml
- 1.5tbsp
- 0.3tbsp
- to taste
- to taste
- to taste
- to taste
- to taste
- to taste
Steps4
Step 1. Prepare the meat
Rinse the meat thoroughly and pat dry. Trim all the sinew and connective tissue. You should be left with clean red meat. Slice it into strips 0.5-1cm thick. It doesn't matter whether you cut along or against the grain.
You can cut either along or against the grain — there's no differenceBeefStep 2. Prepare the marinade
In a deep bowl, mix all the marinade ingredients: juice, aminos, , , , , , dried ground , dried , ground chili pepper.
Step 3. Marinate the meat
Place the meat in the marinade and let it marinate for 8 hours.
BeefStep 4. Dry in a dehydrator
Dry the meat in a dehydrator for 4 hours at 70 degrees.
Beef
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