Whole Sheet Pan Brownies
A zero-sugar, high-protein sheet pan brownie made from whipped egg whites, cacao and protein powder.
Nutritionper serving
1 serving ≈ 41 g
- 44 kcal
- Protein: 8.2 g, 52% of calories
- Fat: 0.6 g, 9% of calories
- Carbs: 6.2 g, 39% of calories
Estimated from the ingredients.
Ingredients10
- 200g
- 0.3tsp
- 0.3cup
- 0.5cup
- 0.3cup
- 0.5tsp
- 1.5tbsp
- 5ml
- to taste
Cookware
- Oven
- Parchment paper
- Mixing bowl
Contains
Allergens are auto-detected and may be incomplete. Always double-check the ingredients.
Steps8
Step 1. Preheat the oven
Preheat oven to 180°C (356°F).
Step 2. Line the tray
Line a small square tray with baking paper.
Step 3. Whip the egg whites
Whisk to stiff peaks. Add lemon or lime and whisk briefly again.
Step 4. Combine the dry ingredients
In a separate bowl, combine cacao , chocolate , sweetener, and .
SteviaStep 5. Make a thick paste
Add the and unsweetened to the dry mix and stir into a thick paste.
Cocoa powderProtein powderSteviaBaking powderStep 6. Fold into the egg whites
Gently fold the wet chocolate paste into your whipped until combined.
Step 7. Bake the batter
Pour the batter into your lined tray (top with optional if desired) and bake for 15 to 20 minutes.
Transfer to a smaller tray for a thicker brownie.Step 8. Cool and slice
Let cool completely before slicing.
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