Guston
A rich chocolate blended oat dessert with cauliflower and tofu hidden inside, topped with a crunchy melted chocolate shell.
Nutritionper serving
- approximately 217 kcal
- Protein: approximately 9.1 g, 15% of calories
- Fat: approximately 5.3 g, 20% of calories
- Carbs: approximately 39.2 g, 65% of calories
Not counted: Tofu.
Dessert
Sweet Tooth
Quick & EasyIngredients10
- 0.5pc
- 1pc
- 0.3pc
- 30g
- 2tbsp
- to taste
- to taste
- 1tsp
- 120ml
- 1tbsp
Cookware
- Pot
- Blender
Contains
Allergens are auto-detected and may be incomplete. Always double-check the ingredients.
Steps7
Step 1. Boil the cauliflower
Boil half a head of until completely soft and tender.
Step 2. Blend the base ingredients
Add the cooked to a blender with the ripe , , 1/4 block of , , your sweetener of choice, a pinch of , , and .
Sweetener can be maple syrup or salted caramel drops.Maple syrupStep 3. Blitz until smooth
Blitz everything together until super smooth, thick, and creamy.
Step 4. Smooth the top
Pour the chocolate blended oats into a glass and smooth out the top so it is nice and flat.
Step 5. Pour melted chocolate
Melt the and pour the melted chocolate all over the top.
Step 6. Let the chocolate harden
Finish with a tiny pinch of and leave the chocolate to harden into a crunchy shell.
Step 7. Crack and enjoy
Crack through the chocolate top and enjoy.
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