Gochujang Jjigae Frozen Soup Kit
A Korean chili paste stew kit, frozen in portions and boiled when ready to eat.
Nutritionper serving
- approximately 319 kcal
- Protein: approximately 35.6 g, 44% of calories
- Fat: approximately 12.7 g, 35% of calories
- Carbs: approximately 17.1 g, 21% of calories
Ingredients10
- 1pc
- 1medium
- 0.5pc
- 4oz
- 720ml
- 1tbsp
- 0.5tbsp
- 1tbsp
- 1tbsp
- 1tbsp
Cookware
- Mixing bowlsmall
- Microwave
- Pot
Contains
Allergens are auto-detected and may be incomplete. Always double-check the ingredients.
Steps7
Step 1. Cube the vegetables and tofu
Chop your , , and into small cubes.
Step 2. Mix the broth sauce
In a small bowl, mix together , , , minced , and to make your broth sauce.
Step 3. Pack the meal prep container
In a meal prep container, add your chopped veggies, broth , and meat.
ZucchiniOnionTofuBeef chuckGochujangGochugaruDoenjangGarlicStep 4. Seal and freeze
Seal the container and freeze overnight or until ready to eat.
Step 5. Loosen the frozen block
When ready to eat, remove the lid and microwave the container for 15 seconds to make it easy to remove the frozen block of ingredients.
Step 6. Bring the soup to a boil
In a pot on high heat, add your frozen block of ingredients and chicken and cover with a lid as it comes to a boil.
Step 7. Boil until cooked through
Boil until everything is cooked through and enjoy!
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