Gochujang Jjigae Frozen Soup Kit
A Korean chili paste stew kit, frozen in portions and boiled when ready to eat.
Información nutricionalpor ración
- aproximadamente 319 kcal
- Proteínas: aproximadamente 35,6 g, 44 % de las calorías
- Grasas: aproximadamente 12,7 g, 35 % de las calorías
- Hidratos: aproximadamente 17,1 g, 21 % de las calorías
Ingredientes10
- 1ud
- 1mediana
- 0.5ud
- 4oz
- 720ml
- 1cda
- 0.5cda
- 1cda
- 1cda
- 1cda
Utensilios de cocina
- Bolsmall
- Microondas
- Olla
Contiene
Los alérgenos se detectan automáticamente y pueden ser incompletos: revisa siempre los ingredientes.
Pasos7
Paso 1. Cube the vegetables and tofu
Chop your zucchini, onion, and into small cubes.
calabacíncebollaPaso 2. Mix the broth sauce
In a small bowl, mix together , , , minced garlic, and soy sauce to make your broth sauce.
ajosalsa de sojaPaso 3. Pack the meal prep container
In a meal prep container, add your chopped veggies, broth sauce, and meat.
calabacíncebollatofuaguja de terneragochujanggochugarudoenjangajosalsa de sojaPaso 4. Seal and freeze
Seal the container and freeze overnight or until ready to eat.
Paso 5. Loosen the frozen block
When ready to eat, remove the lid and microwave the container for 15 seconds to make it easy to remove the frozen block of ingredients.
Paso 6. Bring the soup to a boil
In a pot on high heat, add your frozen block of ingredients and chicken bone broth and cover with a lid as it comes to a boil.
caldo de huesosPaso 7. Boil until cooked through
Boil until everything is cooked through and enjoy!
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