Pan-Seared Steak with Garlic and Herbs

Name: Pan-Seared Steak with Garlic and Herbs
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 2 portions
Ingredients: 2 pc bœuf; 2 c.à.s. huile d'olive; 4 gousse ail; 2 brin romarin; 2 brin thym; 30 g beurre; sel au goût; poivre noir au goût

par Let me cook it@let_me_cook_it

Restaurant-style steak with butter, garlic, and fresh herbs

Ouvrir dans Guston

20 min
20 min au total
2 portions
Difficulté moyenne

Valeurs nutritionnellespar portion

1 portion ≈ 237 g

533 kcal
Protéines: 44,6 g, 34 % des calories
Lipides: 37,4 g, 64 % des calories
Glucides: 3 g, 2 % des calories

Estimé à partir des ingrédients.

Contient

Produits laitiers

Les allergènes sont détectés automatiquement et peuvent être incomplets. Vérifiez toujours les ingrédients.

Étapes5

Étape 1. Season the steaks
Pat the steaks dry with paper towels and season generously with salt and black pepper on both sides.
Dry steaks sear better and develop a proper crust
bœufselpoivre noir
Étape 2. Heat the pan
Heat a heavy pan over high heat until very hot. Add the olive oil.
A properly heated pan is essential for a good sear
huile d'olive
Étape 3. Sear the steaks
Place the steaks in the hot pan and sear for 3-4 minutes on each side for medium-rare, or until desired doneness is reached.
Don't move the steaks while searing to develop a good crust
bœuf
Étape 4. Add aromatics and butter
Add the garlic cloves, rosemary, , and butter to the pan. Tilt the pan and baste the steaks with the melted butter and herbs for 1-2 minutes.
Basting adds flavor and helps finish cooking the steaks evenly
ailromarinbeurre
Étape 5. Rest and serve
Remove the steaks from the pan and let them rest for 5 minutes before serving. Spoon the garlic herb butter over the top.
Resting allows the juices to redistribute throughout the meat
bœuf